Week 3…
and we’re runnin runnin…runnin runnin
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| Rest Day | Run 30 minutes continuously | Rest Day | Run 30 minutes continuously | Rest Day | Rest Day | Run 3 miles continuously Record your time below. |
For a little inspiration this week: A funny video of how NOT to run..
